Personalized Fitness in the Comfort of Your Building
Strength and Speed. Focus to Freedom.
Group Classes and Personal Training built on expertise, precision, and attention to detail — all delivered where you live.
Meet Paulina
Fitness isn’t something that you do or even something that you attain. It’s a way of life.
And I’m here to help you discover yours.
I am a Certified Personal Trainer and Mat Pilates Teacher with 8 years experience in teaching movement, nutrition, and vibrancy. I’ve worked with over 200 people in 4 different countries.
I combine strength training with elements of Pilates, dynamic stretching techniques, and myofascial release.
I specialize in hormonal disruptions, and postpartum training. I have a lot of experience in pre and post menopausal changes.
If you’re looking for…
My Services
I interview you about your needs, analyze your current lifestyle, history, and injuries, and perform an initial assessment. I’ll then draft the right plan for you.
Unique 1-1 session, designed specifically for your needs. Combining strength, endurance and flexibility. Packages of 5 & 10 sessions available.
Elevate your flexibility and pain-free movement with myofacial release techniques and variety of dynamic stretches.
Build & maintain your muscle mass and bone density with structured strength training class.
What my clients have to say:
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!